Recipes

Delicious, healthy recipes we live by. Most are paleo or autoimmune protocol compliant. All are nutrient-dense to give you the most nutrition while being big on flavor, with a focus on ease of creating. Bon appétit!

Quick Maple Spiced Nut Recipe

Omega 3 Healthy Snack

RecipesSnacks

Quick Homemade Sauerkraut

Easy no cook gut healing recipe

RecipesSnacksVegetables

Fermented Honey Garlic

A Magical Immune and Gut Elixir

Recipes

Easy Mocktail: Raspberry Ginger Refresher

A Quick and Easy Treat

MocktailsRecipes

Get the most out of Brazil Nuts for Thyroid Health

How to prep Brazil nuts for eating

RecipesSnacks

How To Make A Mint Matcha Mocktail: Easy Spring Drink Recipe

Gut Healing Made Easy and Delicious

MocktailsRecipes

Get Your Glow On With These Green Smoothie Recipes For Beautiful Skin

Get ready to drink your greens!

RecipesSmoothies

Recharge with a Great Green Smoothie Bowl

A Daily Dose of Greens in a Bowl

RecipesSmoothies

Gut-Healing Green Smoothie: The Perfect Way To Start Your Day

Bright greens and seeds for regulated blood sugars

RecipesSmoothies

Kickstart Your Day With The Ultimate Good Morning Elixir: Celery Kiwi Ginger Juice

Daily Breakfast Elixir

Recipes