Delicious, healthy recipes we live by. Most are paleo or autoimmune protocol compliant. All are nutrient-dense to give you the most nutrition while being big on flavor, with a focus on ease of creating. Bon appétit!
Fermented Honey Garlic 🍯 🧄
A Delightful Spring Sipper
How to prep Brazil nuts for eating
Gut Healing Made Easy and Delicious
Get ready to drink your greens!
A Daily Dose of Greens in a Bowl
Bright greens and seeds for regulated blood sugars
Daily Hormone Support for Women
Fancy drinks with healing ingredients