Nervous System
Your nervous system is the gate keeper to all health. Learn about how you get stuck when you're stressed or have unprocessed traumas and it's consequences. Then, how to move through these stressors to find peace and calm and ditch anxiety, overwhelm, chronic pain, and illness.
Regulating your blood sugar naturally
It's not in your head, it's in your nervous system
Why you're not seeing progress on your health journey
How your window of tolerance is keeping you from moving forward
Previously known as Noemi
What if you could change your thought patterns, habits, and behaviors
Our brains are programmed to be lazy
And how it affects your mood, appetite, and digestion.
How coffee affects your adrenals
